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AZ Movement Clinic

5.0

(86) 86 reviews

753 North Main Street
Cottonwood, Arizona 86326

Our Booking PolicySo I may offer the time slot to another client, you may cancel or reschedule with at least 24 hours notice with no penalty.

Services

Specialty: Full Body Ashiatsu Barefoot Massage

1 hr 30 mins$230

Ashiatsu uses broad, comfortable pressure delivered with the therapist's foot while standing on the massage table. Many clients find it provides deeper, more sustained relief than traditional deep tissue massage without the sharpness that can accompany elbows or knuckles. Ideal for chronic tension, stiffness, athletic recovery, and areas that never seem to fully loosen up. This is the appointment for comprehensive work.

Specialty: Full Body Certified Manual Lymphatic Therapy

1 hr 30 mins$230

Full Body Manual Lymphatic Drainange with Scar Release

1 hr 30 mins$230

Full Body Custom Recovery Session

1 hr 30 mins$230

Full Body Myofascial Release

1 hr 30 mins$230

Facial Fascia and Lymph Release

1 hr 30 mins$230

Migraine and Headache Recovery

1 hr 30 mins$230

Head, Neck, and Nervous System Recovery

1 hr 30 mins$230

TMJ and Jaw Recovery

1 hr 30 mins$230

Terrain Mapping

1 hr 30 mins$230

Specialty: Ashiatsu Barefoot Massage

1 hr$155

For targeted locations of injury or tightness. Ashiatsu uses broad, comfortable pressure delivered with the therapist's foot while standing on the massage table. Many clients find it provides deeper, more sustained relief than traditional deep tissue massage without the sharpness that can accompany elbows or knuckles. Ideal for chronic tension, stiffness, athletic recovery, and areas that never seem to fully loosen up. This is appropriate when we're concentrating the session on a particular area or need.

Custom Recovery Session

1 hr$155

Myofascial Release

1 hr$155

Specialty: Certified Manual Lymphatic Therapy

1 hr$155

I am Vodder certified in Manual Lymphatic Drainage for swelling, heaviness, post-surgical recovery, and fluid movement support. For targeted locations of injury using very light, rhythmic touch designed to support lymphatic flow while inviting the body toward calm. We finish by noticing what changed, giving you a reference point for that feeling of ease between sessions. This is appropriate when we're concentrating the session on a particular area or need.

Massage Therapist

About

At AZ Movement Clinic, we look at pain, tension, swelling, and movement limitations as part of a larger picture—how the body moves, recovers, adapts, and responds to daily life.

Our approach combines therapeutic bodywork, manual lymphatic drainage, scar tissue release, myofascial work, Ashiatsu, and recovery-focused care to provide thoughtful, individualized sessions.

Whether you're recovering from an injury, dealing with swelling, headaches, jaw tension, surgical scars, or persistent discomfort, our goal is to help you better understand what you're experiencing and explore ways to move forward.

Our mission is simple:

To help people move better, recover more effectively, and make more sense of what they're experiencing.

(928) 254-1131

mira@compassionatepainrelief.com

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Booking policy

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Reviews

86 reviews

Jesse Prather
··from Google
marlie ave
··from Google
Absolutely love massages from Mira Bai
Mark Bottinick
··from Google
Great massage! And really thoughtful advice on caring for my body. Highly recommend!
Herman Nixon
··from Google
Mira is a true professional who is very knowledgeable and cares about her clients.
Angie Pittsley
··from Google
Mira Bai is not just a massage therapist — she's a knowledgeable, educated professional who brought her expertise into every moment of my session. She didn't just work on my body, she explained what she was finding, why my hips and spine were out of alignment, and sent me home with stretches and exercises to maintain the progress she made.
I didn't just get a massage. I got an education.
The Ashiatsu itself was incredible — the depth and pressure reaches places hands simply can't. But it was her knowledge, professionalism, and genuine investment in my wellbeing that made this truly exceptional. Highly recommend. I will absolutely be back. 🙏
Amina Akhtar
··from Google
I had the best experience going to AZ Movement Clinic. I came here dealing with chronic fatigue and aches from lingering long covid. Mira Bai really listened to me and gave me a lymphatic drainage massage (which I've never had before) and it was amazing. I felt great afterwards for days. Highly recommend! I'll definitely be coming back!